Mood Disorders Association of Ontario  
Mood Disorders Association of Ontario provides support groups and a telephone support line to people and their families across Ontario, who are living with depression, anxiety or bipolar disorder. Helpline: 1-866-363-6663

Toronto Distress Centre
Toronto Distress Centre provides a confidential helpline service available 24/7 to individuals in distress related to domestic violence, suicide, social isolation, addictions, mental and physical health concerns. Helpline: 416-408-HELP (4357)

Connex Ontario
Funded by the Government of Ontario, ConnexOntario operates a free and confidential 24/7 helpline to assist people who are experiencing problems with alcohol, drugs, mental health or gambling. Helpline: 1-866-531-2600

211 Ontario
211 Ontario telephone helpline and website provide a gateway to social, non-clinical health and related government services. 211 helps to navigate the complex network of human services quickly and easily, 24/7 and in 150 languages. Helpline: 2-1-1

Toronto Rape Crisis Centre/Multicultural Women Against Rape
The Toronto Rape Crisis Centre/Multicultural Women Against Rape (TRCC/MWAR) is a grassroots, women-run collective working towards a violence-free world by providing anti-oppressive, feminist peer 24/7 support to survivors of sexual violence through support, education and activism. Helpline: 416-597-8808

Kids Help Phone
Kids Help Phone is a Canadian 24/7 counselling and information service for young people (up to and including college age). Helpline: 1-800-668-6868

Assaulted Women’s Hotline
Assaulted Women’s Helpline offers a free, anonymous and confidential 24 hour, 7-day-a-week crisis line to all women in the province of Ontario who have experienced any form of abuse. They provide crisis counselling, safety planning, emotional support, information and referrals via telephone to women in up to 200 languages. Helpline: 1-866-863-0511

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