Tanya Jacob 
Your Path to Well-Being.
Integrative Psychotherapy In-Person & Online
Welcome. Life’s challenges—whether anxiety, depression, trauma, chronic illness, relationship struggles, or a spiritual crisis—can shape both your emotional and physical well‑being. I offer integrative therapy that honours your whole self, helping you understand what your mind and body are communicating so you can move toward meaningful healing and a more empowered connection with yourself.
Integrative Psychotherapy Can Support You With:
- Understanding the causes of your anxiety, fears and sadness
- Building confidence and strengthening self-esteem
- Working through past traumatic experiences
- Exploring the emotional and spiritual causes of physical illness
- Improving the quality of your relationships
- Strengthening communication and cultivating healthy boundaries
- Navigating spiritual crisis and deepening spiritual growth
- Connecting with your body and increasing presence
About Tanya
I am a Registered Psychotherapist (Qualifying) with a background in integrative psychotherapy, energy healing, mindfulness and meditation.
In my practice, I strive to create a safe, supportive and non-judgmental space for clients to discuss their concerns and be their authentic selves. I seek to address the connection between my client’s emotional, physical and spiritual well-being.
To read more about me, click below:
“Out of your vulnerabilities will come your strength.”
– Sigmund Freud
Tanya Jacob 