Tanya Jacob 
Your Path to Well-Being.
Integrative Psychotherapy In-Person & Online
Welcome! Life brings us many difficult challenges, each one with its own unique lessons. They can come in the form of anxiety, depression, grief, an illness, a difficult divorce or a spiritual crisis. If you are experiencing one or more of these challenges, then integrative psychotherapy can help you heal what is holding you back and reach your full potential.
Integrative Psychotherapy Can Help with the Following:
- Better understand the causes of your anxiety, fears and sadness
- Build more confidence and self-esteem within yourself
- Work through past traumatic events that still effect you
- Examine the emotional and spiritual causes of physical illness
- Help you find your voice and create healthy boundaries
- Improve the quality of your relationships
- Develop the coping skills to help manage overwhelming emotions
- Guide you through a spiritual crisis and assist in your spiritual development
- Help you connect with your body and increase presence
About Tanya
I am a Registered Psychotherapist (Qualifying) with a background in integrative psychotherapy, energy healing, mindfulness and meditation.
In my practice, I strive to create a safe, supportive and non-judgmental space for clients to discuss their concerns and be their authentic selves. I seek to address the connection between my client’s emotional, physical and spiritual well-being.
To read more about me, click below:
“Out of your vulnerabilities will come your strength.”
– Sigmund Freud
Tanya Jacob 