About Me

Tanya Jacob, BA

I believe healing happens when we honour the full spectrum of our being—emotional, spiritual, and physical. My understanding of this holistic relationship was profoundly shaped by a personal health crisis in 2010. This challenging period compelled me to address long-standing emotional issues that were negatively impacting my health. By collaborating with several healers, including a psychotherapist, I was able to resolve the emotional patterns that were affecting my health. This transformative experience inspired my path toward becoming a psychotherapist —so I could support others navigating similar challenges.

I pursued studies in Existential-Integrative Psychotherapy at the Living Institute and obtained a graduate certificate in psychotherapy from the Toronto Centre for Psychotherapy and Counselling Education (TCPCE). Additionally, I hold a Bachelor of Arts in Art and Art History from the University of Toronto. My background includes significant experience in meditation, mindfulness, energy healing, Christianity and nature-based spirituality. I am currently a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario. I am dedicated to helping my clients build self-esteem, learn assertiveness, set healthy boundaries, address shame, manage chronic illness, navigate relationship difficulties, recover from trauma, and explore spirituality.

“Out of your vulnerabilities will come your strength.”

– Sigmund Freud