Tanya Jacob 
Resources
Toronto Distress Centre
Toronto Distress Centre offers a confidential helpline, available 24/7, for individuals facing domestic violence, suicide, social isolation, addictions, mental and physical health concerns.
Tel: 416-408-4357
www.torontodistresscentre.com
Connex Ontario
Funded by the Government of Ontario, ConnexOntario operates a free and confidential 24/7 helpline to assist people who are experiencing problems with alcohol, drugs, mental health or gambling.
Tel: 1-866-531-2600
www.connexontario.ca
Toronto Rape Crisis Centre
The Toronto Rape Crisis Centre is a grassroots, women-run collective working towards a violence-free world by providing anti-oppressive, feminist peer 24/7 support to survivors of sexual violence through support, education and activism.
Tel: 416-597-8808
http://www.trccmwar.ca
Support Services for Male Survivors of Sexual Abuse
Is a 24/7 multilingual support service for male survivors of sexual abuse, both recent and historial. They offer support for immediate crisis, counselling, and referals to approriate community support services.
Tel: 1-866-887-0015
Assaulted Women’s Helpline
Assaulted Women’s Helpline offers a free, anonymous and confidential 24 hour, 7-day-a-week crisis line to all women in the province of Ontario who have experienced any form of abuse. They provide crisis counselling, safety planning, emotional support, information and referrals via telephone to women in up to 200 languages.
Tel: 1-866-863-0511
www.awhl.org
“Out of your vulnerabilities will come your strength.”
– Sigmund Freud
Tanya Jacob 